Amount of 16:0 hexadecanoic, palmitic fatty acid in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt there is 0.062 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt are listed below.

Water 76.73 g 76.73%
Energy (calorie) 80 kcal
Energy (joule) 335 kJ
Protein 2.75 g 2.75%
Total lipid (fat) 0.43 g 0.43%
Ash 0.53 g 0.53%
Carbohydrate, by difference 19.56 g 19.56%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 3.12 g 3.12%
Calcium, Ca 4 mg
Iron, Fe 0.35 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 57 mg 0.06%
Potassium, K 147 mg 0.15%
Sodium, Na 245 mg 0.24%
Zinc, Zn 0.4 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.127 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 3.1 mg

Nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt